CFF Workshop Registration for Firming & Shaping the Neck, Eradicating the Double Chin & Lifting the Bottom of the Face

Registration for the CFF Workshop for Firming & Shaping the Neck, Eradicating the Double Chin & Lifting the Bottom of the Face!

This was a wonderful Workshop!

You can buy the two videos offered in the Workshop here!

You can buy a video of the Workshop (40 minutes) here! 

What people are saying!

• Thanks Carolyn for another great workshop. SC57
• I LOVE this new workout and my neck will thank you, too. KB29
• You always explain everything so well. I really appreciate that. TMC99
• Great workshop. So good seeing you in person. You look so young! MAW72
• Dear Carolyn, I love the way you explain everything, so I get the why of it all. Thanks for another great workshop Julie74
• You just don’t look 79 years old. I can’t believe it. I can’t wait to see how my neck shapes up. Sandy41
• CFF has been my go-to youth program for over 15 years! Now, I get to perfect the neck! YaY! Thanks for all you do. Rob25
• It’s always so amazing to see how you look at your age. I can’t wait to get older so I can look as good as you! Jan54
• The questions and answers at the end are really nice. You explain things so I understand them well. Thank you. Mars52
• Thank you for taking the time to put today’s neck workshop together for us. Sdy33
• I enjoyed it and I always learn so much from you,  which helps me to understand the intention behind each exercise so much better.  This helps me to get the right “feel” as I perform them. With gratitude for all you do - It’s so much fun learning from & with you. C-L
• I just wanted to thank you so much for the workshop ... I really loved meeting you properly and hopefully I got most of the Q and As. I would love to be on board for the next Workshop! Thanks for all you do. You really are a testament to your wonderful programme. KB51
• Carolyn: Thank you so much for today’s workshop.  I so appreciated your gifting me the experience and I’m so happy that I attended. I’m looking forward to starting back on regular workouts Love, (> Z21
• Hi Carolyn, Thank you for another great workshop! X0X REE23

Time:  Saturday, April 19, 2025 @ 11:00 am PST.

There will be a 15 minute Question and Answer session after the workshop where you can ask Carolyn anything that's on your mind. 

During the Workshop, you will receive

• Instruction from Carolyn that your handholds and technique are correct. 
• You will also receive two digital download videos at the end of the workshop to use at home. A $38- value.  
  • The first video will have instructions for the workout and
  • The second video will be a follow-along video of the whole workout. It takes 12 minutes to complete.
  • 20% off coupon for anything in the shop.
  • A 15 minute Question and Answer session at the end. Ask Carolyn anything!
• Upon payment -You will be sent a Zoom link to the Online Workshop and instructions for how to prepare. 

The cost of the Workshop is $72. 

About this workout -

This neck workout is complete. It addresses not only the neck proper, but all the areas the neck muscle, the Platysma, attaches. It also addresses the double chin area and firms it up. The lower face lifts and the chest area smooths out and takes on a youthful contour. Check out the blog for more information!

Any one at any age can firm and smooth the neck, chest and lower face with correct exercises.