EYES Workshop Videos

An 8 minute workout with an additional 3 minutes of optional exercises. This workout addresses the entire upper face, lifting and smoothing wrinkles, sagging skin, puffiness and more! 

You receive three videos

• One for instruction, including tips for correct handholds! 
• One for follow-along-with-Carolyn for the actual full workout.
• One for how to use the CFF Gua Sha with facial exercises for the upper and mid-face. 

The workout will address -

• Hooded eyelids - CFF exercises will lift and smooth the entire upper eye area! 
• Lower eyelid puffiness and circles - The Workshop will help to eliminate puffiness and dark circles.
• Crow's feet - They are easily addressed with CFF facial exercises. CFF will help to totally smooth this area of the face! Notice that crow's feet can show up on the upper, outer cheeks as well.
• Malar fat pads - CFF strengthens these muscles and ligaments under the eyes that gradually become lax with age. The small fat pads that support our eyes bulge forward giving the appearance of eye bags.
• The Gua Sha - using red light therapy the dark circles fade away over time and the whole workout lifts and strengthens the face!

Check out the blog for more information! 

What people are saying:

JN21: I love your Workshops. Everything was explained clearly and perfectly. I can already see my eyes are looking better. Thank you!

SCS25: Her Workshops are the best! The videos are so helpful! Easy to follow. I really like the Gua Sha workout, too. 

PDL77:  LOVING your Workshops. You are living proof of how well these exercises work. I didn't think I could get such great results from facial exercises, but my sisters keep  asking me what I'm doing! I've been using CFF for over 10 years and I'm VERY happy!