Blogs
Natural Beauty Tips for your Hair and Nails
Learn how to give your hands a treatment that will take years off their looks! There's even a video demonstrating hand exercises at the end of the blog. Recommendations for...
Natural Beauty Tips for your Hair and Nails
Learn how to give your hands a treatment that will take years off their looks! There's even a video demonstrating hand exercises at the end of the blog. Recommendations for...
Learning to sleep on your back
I’m asked from time to time if I know how to sleep on my back the whole night through. For it is true that you can prevent some wrinkling of...
Learning to sleep on your back
I’m asked from time to time if I know how to sleep on my back the whole night through. For it is true that you can prevent some wrinkling of...
Creating CFFormulas
Why I chose natural and organic products for the CFFormulas™ skin care line Just as I did when designing the CFF™ facial exercises, I researched everything I could in...
Creating CFFormulas
Why I chose natural and organic products for the CFFormulas™ skin care line Just as I did when designing the CFF™ facial exercises, I researched everything I could in...
How to Use the CFF® Gua Sha™ Device
Carolyn demonstrates how to use the CFF Gua Sha. She gives a full workout for your face and neck!! Go and take a look!
How to Use the CFF® Gua Sha™ Device
Carolyn demonstrates how to use the CFF Gua Sha. She gives a full workout for your face and neck!! Go and take a look!
Free Bonus Facial Exercise: Big and Long “O”
These two techniques are offered in a number of CFF bonus exercises. You can practice them here to be sure you are performing them correctly.
Free Bonus Facial Exercise: Big and Long “O”
These two techniques are offered in a number of CFF bonus exercises. You can practice them here to be sure you are performing them correctly.
Free Bonus Exercise, The Dancing Cs
This is the third step of of the 4-Step Wrinkle Releasing & Detacking Technique. This exercise will help to release stuck down wrinkles in the forehead and smooth it out. Use...
Free Bonus Exercise, The Dancing Cs
This is the third step of of the 4-Step Wrinkle Releasing & Detacking Technique. This exercise will help to release stuck down wrinkles in the forehead and smooth it out. Use...