Benefits of Facial Exercise

Benefits of Facial Exercise

Facial exercise benefits all parts of the face and neck. First of all, the facial muscles are not only attached to the bone, as is the case for the rest of the body, but rather one end of the facial muscle is attached to the bone and the other end is either attached to another muscle or directly into the skin. This allows us to show facial expression. As the muscle contracts, it tones and “lifts” the face, taking the skin with it.

You also build muscle fiber and enlarge the muscles, giving the full, firm look of youth! This means once you start to do facial exercises, you can see obvious improvement after only two weeks. Within six to nine months you’re looking five to ten years younger than you were before starting to exercise!

It’s so much fun to have a natural skin care, facial rejuvenation program that eliminates the need for Botox®, fillers or any of the other invasive forms of cosmetic surgery. CFF™ is a non-surgical face lift program that’s completely natural.

Carolyn in 2009 – Age 63

I’ve regained that young, fresh look in my face from when I was in my twenties. I’m over 63 years old here!

I’ve regained that young, fresh look in my face from when I was in my twenties. I’m over 63 years old here!

Age Well

With facial exercises you also “age well”. That is, you look more graceful and elegant as you age as opposed to how the more invasive procedures to looking younger seem to give that frozen “done” look to your appearance. You actually keep your facial expression with facial exercises and this can actually add even more beauty to your face as you age.

Preventive and Corrective

Carolyn’s Facial Fitness™ program is also preventive. You can actually get rid of wrinkles after they develop or keep them from ever developing if you start doing facial exercises at a younger age. In fact, it’s never too early or too late to start exercising the neck and facial muscles! Even if you have had plastic surgery, you can keep what you attained from the last operation through exercising from now on. With CFF™ you can get rid of deep wrinkles, and fine lines, a double chin, dark circles under eyes and puffy eyes, sagging and papery skin, and more! You can turn back the hands of time with the benefit of facial exercise!

Rub Out Your Wrinkles

Facial exercises have many side benefits. In fact, CFF™ is a wrinkle-free skincare program that reduces fine lines and deep wrinkles by actually rubbing them out! Deep wrinkles are caused by skin that is tacked down to underlying tissue. CFF™ offers a time-tested technique that helps to de-tack these stuck down wrinkles. It has also been suggested, that with face exercises, collagen production is stimulated to help make the skin look even younger and more youthful than before. It’s like getting a complete facial skin care treatment – only it’s a natural face lift!

Improve Your Complexion

With face exercises, you are pushing and pulling on the skin in a very beneficial way. Increased blood circulation to the face permits more oxygen and more nutrients to reach the cells of the skin. Ten times more oxygen goes to a contracting muscle than normal. The old damaged cells are whisked away through facial exercises. This results in a clearer, healthier complexion with good color that is not only cleaner, your skin is actually able to absorb moisture more easily. That papery skin under the eyes and on the neck will become a thing of the past. CFF™ offers a natural anti-aging skin care treatment that works!

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