Pamela27

Carolyn, I’ve been doing the foundational exercises and was wondering how this fat pad exercise fits in to my routine. Can I do both on the same day? I do foundation 4 days a week typically. (I suggest two days the foundational exercises and 2 days for the Fat Pad routines and this should give her an even more youthful look)

I just had someone at the gym tell me that they can really see a difference in my face. My hair stylist stood mouth open for a moment when I told her my age. Thank you for your program and the skin care products too!

Sincerely,
Pamela
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